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The old saying goes “You are what you eat” and this is especially true for athletes. Proper nutrition is essential to achieving
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Intra-workout nutrition is the key to building muscle and enhancing recovery. Intra-workout nutrition has received more attention in the past few years
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As we’ve already pointed out, the saying “You are what you eat” couldn’t be truer for athletes. Proper nutrition is essential to
Read MoreWhat is it? Stearoyl vanillylamide, also known as C18-VA, is a non-pungent capsaicin analog found in various red pepper species. As many
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