Pre-Workout Nutrition: What You Should Eat Before Your Workout

Pre-Workout Nutrition: What You Should Eat Before Your Workout

January 6, 2021

The old saying goes “You are what you eat” and this is especially true for athletes. Proper nutrition is essential

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Intra-Workout Nutrition: What you should eat during your workout

Intra-Workout Nutrition: What you should eat during your workout

December 12, 2020

Intra-workout nutrition is the key to building muscle and enhancing recovery. Intra-workout nutrition has received more attention in the past

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Post-Workout Nutrition: What You Should Eat After Your Workout

Post-Workout Nutrition: What You Should Eat After Your Workout

December 29, 2020

As we’ve already pointed out, the saying “You are what you eat” couldn’t be truer for athletes. Proper nutrition is

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Stearoyl Vanillylamide Explained

February 27, 2020

What is it? Stearoyl vanillylamide, also known as C18-VA, is a non-pungent capsaicin analog found in various red pepper species.

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SUSTAIN | BCAA Intra-Workout Supplement

March 27, 2020

SUSTAIN BCAA Intra-Workout Supplement Explained Formulated with quick digesting intra-workout carbs, branched-chain amino acids, l-glutamine, and beta-alanine, SUSTAIN provides intra-workout

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Are Pre-workout Supplements Good or Bad?

Are Pre-workout Supplements Good or Bad?

December 4, 2020

Are pre-workouts bad for you? Sports nutrition is evolving faster than it ever has. In this day and age, you’d

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BRAIN FOOD | Nootropic Supplement

BRAIN FOOD | Nootropic Supplement

March 27, 2020

Brain Food Nootropic Supplement Explained What are nootropics? Originally derived from the Greek words “nous” (mind) and “tropein” (to bend

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MOTION | Joint Support Supplement

MOTION | Joint Support Supplement

March 27, 2020

MOTION Joint Supplement Explained Anyone who has felt the pain of a sore knee or shoulder knows very well how

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REGENERATE | Post-Workout Supplement

REGENERATE | Post-Workout Supplement

March 27, 2020

REGENERATE Post-Workout Recovery Supplement Explained The supplement market in the United States is saturated with pre-workouts, BCAA and intra-workout supplements,

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